Herbology
Everything You Need To Know About Ashwagandha
What is Ashwagandha? Ashwagandha (Withania somnifera) is a small woody plant with yellow flowers native to India and North Africa. It’s classified ...
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Herbology
Best Botanicals to Reduce Stress
Five science backed herbs showing the remarkable efficiency of herbs in stress management. Working to calm you down and boost your energy at the sa...
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Well-Being
How Stress Affects Your Gut (And What To Do About It)
Have you ever felt sick with stress or nauseated before public speaking? That’s because of a system called the gut-brain axe - your brain and gut a...
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Herbology
What Are Adaptogens And How They Can Help Heal You
Get to know the adaptogens that power Super Zen™. Adaptogens are a select group of herbs (and some mushrooms) that support the body's natural abili...
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