Glossary
For The Curious Minds.
Adaptogen
adap·to·gen
A natural substance considered to help to increase the body's ability to resist the damaging effects of stress.
Antioxidant
A substance (such as beta-carotene or vitamin C) that inhibits oxidation or reactions promoted by oxygen, peroxides, or free radicals.
Cortisol
Produced by the adrenal cortex upon stimulation by ACTH. Levels in the blood may become elevated in response to physical or psychological stress.
Equilibrium
A state of intellectual or emotional balance.
Elixir
A medicinal concoction.
Naturopathy
A system of treatment of disease that avoids drugs and surgery and emphasizes the use of natural agents such as herbs.